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Restorative Yoga

Join Erick for a tranquil 90-minute journey into deep rest and renewal. In this softly lit, nurturing space, you’ll settle into restorative yoga postures supported by cozy bolsters and warm blankets.

As gentle breath-work soothes your mind and eases tension, graceful movements guide you inward toward a calming, heart-centered stillness.

Erick will gently lead you deeper into this state of ease, surrounded by quiet serenity and free of judgment or expectation. The experience culminates in a guided savasana that invites you into a profound sense of peace.

In this workshop, your only task is to surrender and embrace the deep comfort and radiant calm that will linger long after you’ve rolled up your mat..

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March 31

Awaken To Mindfulness 5 Week Virtual Series

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July 18

Art of Teaching Restorative Yoga