AB, Brown University (2000)
PhD, Queen’s University (2008)
Graduate Certificate in Business & Technology, The New School (2020)
Academic
200-Hour Anusara-Inspired Hatha Yoga at DIG Yoga (2015)
300-Hour Advanced Certification at Laughing Lotus NYC (2020)
Therapeutic Restorative Yoga (200 Hours) with Jillian Pransky (2015-2018)
Relax & Renew® Level I Teacher with Judith Lasater (2016)
Yin Yoga (100 Hours) with Sally Miller (2017)
Relax & Renew® Level II Teacher with Judith and Lizzie Lasater (2018)
MBSR Teacher Trainer at The Oasis Institute For Mindfulness (2010)
Philosophical Studies with Douglas Brooks, Sally Kempton, Judith Lasater, Susana Harwood Rubin
Yoga Credentials
Yoga for Everyone with Dianne Bondy
Skill in Action & Skillful Facilitation with Michelle Cassandra Johnson
Foundations of Prenatal Yoga with Sue Elkind
Biomechanics for Injury Management & Prevention with Mariel Freeman
Spiritually Speaking with Melanie Smith
Principles and Embodiment of Trauma Sensitive Yoga with Dr. Nathalie Edmond
Chakra Intensive with Anodea Judith
Decolonizing Yoga with Dr. Sheena Sood
Masterclasses with Seane Corn, Katharine Budig, Desiree Rumbaugh, Noah Maze & Rocky Herron, Seianna Sherman, Amy Ippolitii, and Elena Brower
Additional Yoga Trainings & Workshops
USAW Level I Olympic Weightlifting Coach (2020)
CrossFit Level 1 Coach (2020)
USAW Level II Olympic Weightlifting Coach (2022)
Mobility WOD with Dr. Kelly Starrett
The Roll Model® Method Tune Up Fitness